tag:blogger.com,1999:blog-5703057843023514521.post5930782342995756449..comments2023-10-10T04:17:09.156-07:00Comments on Skinny Girl Where Art Thou: Fartlek, Tempo & IntervalsUnknownnoreply@blogger.comBlogger4125tag:blogger.com,1999:blog-5703057843023514521.post-78304482841744297422013-10-03T23:24:54.104-07:002013-10-03T23:24:54.104-07:00You must let me know how that Epsom salts works ou...You must let me know how that Epsom salts works out ;)Lindachttps://www.blogger.com/profile/17307042289297886569noreply@blogger.comtag:blogger.com,1999:blog-5703057843023514521.post-23942290912492885602013-10-03T23:24:13.104-07:002013-10-03T23:24:13.104-07:00I've learned something from you already - anot...I've learned something from you already - another runners take on Fartlek training :)<br />I follow your blog because I found it interesting to read from the minute I got on the page, it's great to hear of other peoples experiences of running for the love of running and I enjoyed reading about your runs in Switzerland, plus I carry my camera with me everywhere too and I loved looking at your pictures.<br />Thank you for popping in and leaving a comment and I will most definitely check out the blog you suggested :)Lindachttps://www.blogger.com/profile/17307042289297886569noreply@blogger.comtag:blogger.com,1999:blog-5703057843023514521.post-69008211076094973362013-10-03T13:03:23.699-07:002013-10-03T13:03:23.699-07:00Love the first image only I don't only FEEL fa...Love the first image only I don't only FEEL fat I AM fat lol. I've got Epson Salts on my grocery list. I read it helps to soak the old tired feet in it and makes them feel good so I'm going to get me some!!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5703057843023514521.post-85940602838381445932013-10-03T10:33:53.053-07:002013-10-03T10:33:53.053-07:00Hi there,
Just noticed I've got a new follo...Hi there,<br /> Just noticed I've got a new follower. Thanks for visiting my blog, but not sure you'll learn anything from it. It's just more or less an online diary because my old brain hardly remembers anything nowadays unless I write it down!<br /> Since stopping serious training most of my runs are steady away with a fartlek session sandwiched in between, i.e. ten paces fast, jog, 20 paces fast, jog, 30 paces fat, jog - and so up to maybe a 100 paces fast, then come back down again before a steady run home. I also run intervals, usually 200m with 200m recovery. I hate tempos!<br /> Another of my followers did the Baxter's 10K last week, a lassie called Sheila who has a blog called Rambling On. You might like to read her report here: http://swanscot.wordpress.com/ It's a bit shorter than yours!<br /> Keep on runningoldrunningfox.https://www.blogger.com/profile/12113281696954817545noreply@blogger.com