This latest weightloss attempt has been pretty pathetic to say the least. I start of brilliantly and focused on healthy eating but as soon as I start to lose weight and feel healthier I gradually start over eating again. I've used every excuse under the sun for what I do but the upshot of it is that it's me thatputs the food in my mouth, it's me that says "just one won't hurt", it's me that says "I've been good all week so....." and it's me that says "You're fine as you are" in those weak moments when I just can't resist that bar of chocolate.
'They' say that admitting it is the hardest part - bollox! That's the sodding easy part - "My name is Linda and I overeat, eat too much chocolate and can't control it" - see easy! And I mean every bit of it, I'm not just saying it. So I waited for this sudden epithany and a weakening of the want for chocolate and guess what - I'm still waiting!!
I now have just 4 months or so until we go to Mexico and I was supposed to have lost a significant amount of weight by this point. As it is I do not know what I weigh because I'm gotten all scared of the scales again.
A few days ago I decided I was going to do exactly what I am against me doing - I was going to go on some kind of meal replacement plan and lose weight fast. I don't want to lose weight fast because of the increased chance of loose skin but what the heck - desperate times and all that.
Then I came to my senses - that kind of diet is not for me and I'm not doing it. Instead I have bought myself a nutribullet. After the fiasco with the Vitamix I was hesitant to get a juice machine again but my mum has recently bought one and says they're fabulous, so that's the route I am going.
My breakfast will be a healkthy smoothie instead of cereal with milk and sometimes my lunch will be a healthy smoothie instead of either nothing or something that involves bread. Then I will simply have a healthy meal at night and eat as much fruit as I like. Sorted!
I've also started 'Focus T25' with my daughter, a Shaun T workout five days a week for only 25 minutes though don't let the amount of time fool you into thinking it's an easy workout - it really isn't.
Nutribullet + Focus T25 = weightloss (it has to).
Once I find some delicious recipes especially ones that help get me through a T25 workout I'll be posting them on here :)
Great job, Linda! That sounds like a good pace to work at. Keep up the good work.
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