Today I had the worst Insanity workout ever despite it being one of my favourites of the set - Plyometric Cardio circuit.
The problem? A lack of Isotonic sport drink - we'd run out. I really didn't think a lack of the drink would affect a workout quite so much, I mean I discovered once during a 10k that not having it throughout the run resulted in me finishing the race and almost puking and incoherent but I thought I'd be able to get through an Insanity workout without one - I guess it shows just how hard these workouts with Shaun T actually are.
At one point during todays workout I declared I was stopping, luckily that statement disn't last and it only took a couple of seconds for me to say that I hadn't stopped a workout yet and wasn't about to start now. But throughout this workout I struggled for energy and constantly got cramp in my feet and glutes and had to keep stretching out, couple that with no energy and it made for a pretty crappy workout.
I've now restocked the Lucozade sport drink but I'm certainly going to look into alternatives so that I have something for a backup if we run out again.