Climb The MountainI tried to climb the mountain today. As I inched my way up the path, I felt out of breath and had to turn back.
I tried to climb the mountain today. But, It was so hot outside, I thought I had better stay in my nice air-conditioned house and rest up for tomorrow's attempt.
I tried to climb the mountain today. On my journey, darkness started to fall and I was full of fear, so I had to return to a safe place.
I was ready to climb the mountain today. But I had so may other things to do, so instead of climbing the mountain I took care of the much more important tasks; I washed my car, mowed the grass and watched the big game. Today the mountain will have to wait.
I was going to climb the mountain today. But as I stared at the mountain in all it's majestic beauty, I knew I had no chance of making it to the top, so I figured why even begin trying.
I had forgotten about climbing the mountain today, until an old friend came by and asked what I was up to lately. I told him about all my plans to climb that mountain someday. I went on and on about how I was going to accomplish the task.
He stopped me and said, "I just got back from climbing that mountain. for the longest time I told myself I was going to try to climb it but never made any progress."
"I almost let the dream of making it to the top die. I came up with every excuse of why I could not make it up the mountain, but never once did I give myself a reason why I could. One day as I stared at the mountain and pondered, I realized that if I didn't make an attempt at this dream all my dreams would eventually die."
" The next morning, I started my climb. It was not easy, and at times I wanted to quit. But no matter what I faced, I placed one foot in front of the other, keeping a steady pace. When the wind tried to blow me over the edge, I kept walking. When the voices inside my head screamed, stop! I focused on my goal, never letting it out of sight. I kept moving forward. I could not quit because I knew I had come too far to stop now. Time and time again, I reassured myself that I was going to finish this journey. I struggled mightily to make it to the top, but I CLIMBED THE MOUNTAIN."
"I have to be going," my friend said. "Tomorrow is a new day to accomplish more dreams. By the way what are you going to do tomorrow?"
I looked at him, with intensity and confidence in my eyes, and said, "I HAVE A MOUNTAIN TO CLIMB."Author unknown
So todays Insanity challenge was 'Plyometric Cardio Circuit'.
I've looked forward to this one because I know Plyometrics are supposed to be good for running form so although this is my first real Insanity workout I was eager to press play.
10 minutes in and I was sweating as much as those guys you see on the Insanity commercial - seriously bucket loads.
The stretching after 10 minutes was awesome - some of those stretches were really stretching out some of my problem areas - and it was while I was doing these stretches that is suddenly dawned on me that the previous 10 minutes had been a bloody warm up :/
By the time the warm up (full blown workout as far as I'm concerned) and stretches were over there was something like 25 minutes left on the clock so I figured "25 minutes that's all. I can do this. Easy".
Hmmmm, yeah, seems not so much!
This workout was pure cardio and torture - but I loved it.
I wouldn't say I kept up with all the fitties on screen ;) but I gave it my best shot. I took more breaks than Shaun T did but I kept moving for those breaks and I made them as short as possible and then I got back in there and did my best to 'Dig deep'.
I found some of the floor movements difficult and especially jumping up from the floor but I'm sure these will improve with the loss of some belly fat :)
Another good day here so far - though it's only 9:30am. The Black Dog is in his kennel - finally! Not just that but I think he's actually sleeping. Ssssssshhhhhh! ;)